Big congratulations go out to Margot, Kim and Theresa who all said a month ago that I would weigh 178 pounds on my return.
When we left I was at 184 and I guessed I would gain 5lbs. I thought that was pretty conservative. Came home weighing 178.6 lbs.
Pamela says it is due to all the walking and no fried foods. She didn't change at all.
I also stayed away from the bakeries and chocolate shops till the last week. I knew I would get hooked, and during those last few days I ate a lot of stuff I shouldn't.
Thanks for playing along and thanks for your support! I still have one video to do and both of us will do summary/tips posts.
Bruce
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